Now psyllium husk 500mg can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

Natural color variation may occur in this product.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

How to use:

Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily. Store in a cool, dry place after opening.

Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).

May contain traces of sesame.

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.